/* HP Consulting V10: lokale Markenfonts, keine externen Font-Requests */
@font-face{font-family:"DM Sans";font-style:normal;font-weight:400;font-display:swap;src:url("../assets/fonts/dm-sans-latin-400-normal.woff2") format("woff2")}
@font-face{font-family:"DM Sans";font-style:normal;font-weight:600;font-display:swap;src:url("../assets/fonts/dm-sans-latin-600-normal.woff2") format("woff2")}
@font-face{font-family:"DM Serif Display";font-style:normal;font-weight:400;font-display:swap;src:url("../assets/fonts/dm-serif-display-latin-400-normal.woff2") format("woff2")}

:root{
  color-scheme:dark;
  --gold:#c9a84c;
  --gold2:#e8c97a;
  --ink:#08090d;
  --panel:#0f1116;
  --card:#13161d;
  --mist:#aab1c0;
  --text:#e2e4ea;
  --heading:#f0f1f5;
  --border:rgba(201,168,76,.15);
  --border2:rgba(255,255,255,.08);
  --bar-bg:rgba(8,9,13,.96);
  --bar-text:#e2e4ea;
  --bar-hover:#e8c97a;
  --accent-text:var(--gold2);
  --focus-accent:var(--gold2);
  --content-width:1160px;
  --header-height:76px;
  font-family:"DM Sans",system-ui,sans-serif;
  font-synthesis:weight style;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:calc(var(--header-height) + 1rem)}
body{margin:0;min-width:320px;background:var(--ink);color:var(--text);font-family:"DM Sans",system-ui,sans-serif;font-size:16px;line-height:1.65;padding-bottom:88px}
body[data-theme="light"]{color-scheme:light;--ink:#f4f1ea;--panel:#fff;--card:#faf8f3;--mist:#5b6475;--text:#282a30;--heading:#17191e;--accent-text:#765a18;--focus-accent:#765a18;--border:rgba(128,99,32,.22);--border2:rgba(20,22,27,.12)}
body[data-theme="light"] main{background:var(--ink)}
body[data-theme="light"] main a:not(.btn-primary){color:var(--accent-text)}
body[data-theme="light"] main a:not(.btn-primary):hover{color:#5d4717}
button,a,input{font:inherit}
a{color:var(--gold2);text-underline-offset:3px}
a:hover{color:var(--gold)}
button{color:inherit}
:focus-visible{outline:3px solid var(--focus-accent);outline-offset:3px}
.site-header :focus-visible,.overlay :focus-visible,.site-footer :focus-visible{outline-color:var(--gold2)}
[hidden]{display:none!important}
.skip-link{position:fixed;top:8px;left:8px;z-index:2000;padding:10px 16px;color:var(--ink);background:var(--gold2);transform:translateY(-160%)}
.skip-link:focus{transform:translateY(0)}

/* Der Kopfbereich bleibt unabhängig vom Inhalts-Theme dauerhaft dunkel. */
.site-header{position:sticky;top:0;z-index:100;background:var(--bar-bg);color:var(--bar-text);border-bottom:1px solid var(--border2);backdrop-filter:blur(14px)}
.header-main{position:relative;width:100%;min-height:76px;margin:0;display:grid;grid-template-columns:266px minmax(0,1fr) auto;align-items:center;gap:16px;padding-right:32px}
.brand-lockup{position:relative;display:block;width:266px;height:76px;overflow:hidden;background:#000}
.logo{position:absolute;top:50%;left:-35px;display:block;width:270px;height:180px;max-width:none;object-fit:fill;transform:translateY(-50%)}
.header-title{position:absolute;left:50%;transform:translateX(-50%);text-align:center;white-space:nowrap}
.brand-name{color:var(--gold);font-family:"DM Serif Display",serif;font-size:2rem;line-height:1.05}
.app-name{margin-top:5px;color:#e2e4ea;font-size:1rem;line-height:1.2;text-align:center}
.header-actions{grid-column:3;display:flex;align-items:center;justify-content:flex-end;gap:14px}
.desktop-nav{display:flex;align-items:center;gap:18px}
.desktop-nav a{color:#e2e4ea;text-decoration:none;font-size:.8rem;letter-spacing:.08em;text-transform:uppercase}
.desktop-nav a:hover,.desktop-nav a:focus-visible{color:var(--gold2)}
.install-btn{min-height:44px;padding:9px 13px}
.theme-toggle,.menu-toggle{position:relative;display:inline-flex;align-items:center;justify-content:center;width:48px;height:48px;min-width:48px;padding:0;color:var(--gold2);background:#08090d;border:1px solid rgba(201,168,76,.55);border-radius:2px;cursor:pointer}
.theme-toggle svg{width:23px;height:23px;fill:currentColor}
.theme-toggle svg path{fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round}
.theme-toggle:hover,.theme-toggle:focus-visible,.menu-toggle:hover,.menu-toggle:focus-visible{border-color:var(--gold2);background:#13161d}
.theme-toggle::after{position:absolute;top:calc(100% + 8px);right:0;z-index:200;padding:5px 9px;color:#e2e4ea;background:#0f1116;border:1px solid var(--border);font-size:.8rem;white-space:nowrap;content:attr(data-tooltip);opacity:0;pointer-events:none;transition:opacity .15s ease}
.theme-toggle:hover::after,.theme-toggle:focus-visible::after{opacity:1}
.site-header .menu-toggle{display:none;color:var(--gold2)}
.menu-icon{display:flex;flex:0 0 20px;flex-direction:column;align-items:stretch;justify-content:center;gap:4px;width:20px;min-width:20px;height:20px}
.menu-icon span{display:block;flex:0 0 2px;width:100%;height:2px;background:var(--gold2)}

main{width:100%;min-height:60vh;padding:0 20px 40px}
.hero,.content-section{width:min(100%,var(--content-width));margin-inline:auto}
.hero{padding:64px 0 48px;text-align:center}
.eyebrow{margin:0 0 10px;color:var(--accent-text);font-size:.64rem;font-weight:600;letter-spacing:.22em;line-height:1.5;text-transform:uppercase}
h1,h2,h3{color:var(--heading);font-family:"DM Serif Display",serif;font-weight:400;line-height:1.2}
.hero h1{max-width:880px;margin:0 auto 14px;font-size:clamp(2.2rem,5vw,4rem);letter-spacing:-.025em}
.hero h1 em{color:var(--accent-text);font-style:italic}
.hero-copy{max-width:660px;margin:0 auto;color:var(--mist);font-size:1.05rem}
.content-section{padding:28px 0 36px;scroll-margin-top:calc(var(--header-height) + 18px)}
.section-heading{margin-bottom:24px}
.section-heading h2,.soundscape-card h2{margin:0 0 8px;font-size:clamp(1.8rem,3.3vw,2.5rem)}
.section-heading>p:last-child{margin:0;color:var(--mist)}
.dash{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}
.stat-card{position:relative;min-height:142px;padding:20px;background:var(--card);border:1px solid var(--border);display:flex;flex-direction:column;align-items:flex-start;justify-content:center;overflow:hidden}
.stat-label{color:var(--mist);font-size:.9rem}
.stat-value{margin-top:6px;color:var(--accent-text);font-family:"DM Serif Display",serif;font-size:2.4rem;font-weight:400;line-height:1.1}
.stat-unit{margin-top:5px;color:var(--mist);font-size:.62rem;font-weight:600;letter-spacing:.16em}
.stat-track{width:100%;height:4px;margin-top:14px;background:rgba(201,168,76,.17)}
.stat-track-fill{display:block;width:0;height:100%;background:var(--gold);transition:width .25s ease}
.badges-block{margin-top:30px}
.badges-block h3{margin:0 0 12px;font-size:1.35rem}
.badges{display:flex;flex-wrap:wrap;gap:10px}
.badge{display:inline-flex;align-items:center;gap:8px;min-height:40px;padding:7px 12px;color:var(--mist);background:var(--card);border:1px solid var(--border2);font-size:.86rem}
.badge.earned{color:var(--accent-text);border-color:rgba(201,168,76,.45)}
.badge-status{font-size:.68rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase}
.cats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
.cat{width:100%;min-height:152px;padding:20px;text-align:left;color:var(--text);background:var(--card);border:1px solid var(--border);border-radius:0;cursor:pointer;transition:border-color .16s ease,transform .16s ease,background-color .16s ease}
.cat:hover{border-color:var(--gold);transform:translateY(-2px)}
.cat h3{margin:0 0 10px;color:var(--heading);font-size:1.25rem}
.cat p{margin:3px 0;color:var(--mist);font-size:.9rem}
.category-progress{display:block;width:100%;height:3px;margin-top:13px;overflow:hidden;background:rgba(201,168,76,.15)}
.category-progress span{display:block;height:100%;background:var(--gold)}
.soundscape-section{padding-top:28px;padding-bottom:42px}
.soundscape-card{display:flex;align-items:center;justify-content:space-between;gap:28px;padding:28px;background:var(--card);border:1px solid var(--border)}
.soundscape-card h2{margin-bottom:6px}
.soundscape-card p:not(.eyebrow){margin:0;color:var(--mist)}
.btn-primary,.btn-ghost{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:.8rem 1.35rem;border-radius:2px;font-size:.74rem;font-weight:600;letter-spacing:.16em;line-height:1.3;text-align:center;text-decoration:none;text-transform:uppercase;cursor:pointer;transition:background-color .16s ease,border-color .16s ease,color .16s ease,transform .16s ease,box-shadow .16s ease}
.btn-primary{color:#08090d;background:var(--gold);border:1px solid var(--gold)}
.btn-primary:hover{color:#08090d;background:var(--gold2);border-color:var(--gold2);box-shadow:0 8px 28px rgba(201,168,76,.22);transform:translateY(-1px)}
.btn-ghost{color:var(--mist);background:transparent;border:1px solid rgba(139,148,168,.34)}
.btn-ghost:hover{color:var(--accent-text);border-color:var(--gold)}
button:disabled{opacity:.58;cursor:not-allowed;transform:none!important;box-shadow:none!important}

/* Footer und Dialoge sind dauerhaft dunkel, auch im hellen Inhaltsmodus. */
.site-footer{position:fixed;right:0;bottom:0;left:0;z-index:120;min-height:58px;display:grid;grid-template-columns:minmax(0,40fr) minmax(0,60fr);align-items:center;gap:8px;padding:6px max(20px,calc((100vw - var(--content-width))/2));padding-bottom:max(6px,env(safe-area-inset-bottom));color:#e2e4ea;background:rgba(8,9,13,.96);border-top:1px solid rgba(255,255,255,.08);backdrop-filter:blur(12px)}
.footer-meta{grid-column:1;color:#e2e4ea;font-size:.78rem}
.footer-separator{padding-inline:4px;color:#8b94a8}
.app-version{color:#aab1c0;font-size:.75rem}
.footer-actions{grid-column:2;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));align-items:center;gap:8px}
.footer-link{min-height:44px;padding:8px;color:#e2e4ea;background:transparent;border:0;border-radius:2px;font-size:.72rem;font-weight:500;letter-spacing:.12em;text-transform:uppercase;cursor:pointer}
.footer-link:hover,.footer-link:focus-visible{color:var(--gold2)}
.overlay{position:fixed;inset:0;z-index:1000;display:none;align-items:center;justify-content:center;padding:24px;background:rgba(0,0,0,.88);backdrop-filter:blur(16px)}
.overlay.open{display:flex}
.modal,.navigation-panel{width:min(100%,860px);max-height:88vh;max-height:88dvh;overflow:auto;overscroll-behavior:contain;color:#e2e4ea;background:#0f1116;border:1px solid rgba(201,168,76,.15);box-shadow:0 40px 100px rgba(0,0,0,.7),0 0 60px rgba(201,168,76,.06)}
.modal-hd{position:sticky;top:0;z-index:2;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:18px 24px;background:#0f1116;border-bottom:1px solid rgba(201,168,76,.15)}
.modal-hd h2{margin:0;color:#f0f1f5;font-size:1.55rem}
.close-btn{display:inline-flex;align-items:center;justify-content:center;width:44px;height:44px;flex:0 0 44px;color:#c1c6d1;background:transparent;border:1px solid rgba(201,168,76,.25);border-radius:2px;font-size:1.7rem;line-height:1;cursor:pointer}
.close-btn:hover,.close-btn:focus-visible{color:var(--gold2);border-color:var(--gold)}
.modal-bd{padding:24px}
.modal-bd .blk{margin-bottom:1.4rem;color:#e2e4ea}
.modal-bd .blk:last-child{margin-bottom:0}
.modal-bd .blk strong{display:block;margin-bottom:.2rem;color:var(--gold2);font-weight:600}
.modal-bd a{color:var(--gold2)}
.update-modal{max-width:520px}
.update-modal .modal-bd>p{margin:0;color:#e2e4ea}
.update-actions{display:flex;justify-content:flex-end;flex-wrap:wrap;gap:10px;margin-top:24px}
.legal-modal{max-width:780px}
.navigation-overlay{padding:0}
.navigation-panel{width:100%;height:100%;max-height:none;border:0;display:flex;flex-direction:column;justify-content:flex-start}
.mobile-nav-links{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:25px;padding:28px}
.mobile-nav-links a{color:#e2e4ea;font-family:"DM Serif Display",serif;font-size:clamp(1.8rem,7vw,2.7rem);text-decoration:none}
.mobile-nav-links a:hover,.mobile-nav-links a:focus-visible{color:var(--gold2)}
.category-modal{max-width:860px}
.med-row{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:18px;padding:18px 0;border-bottom:1px solid rgba(255,255,255,.08)}
.med-row:last-child{border-bottom:0}
.med-row.locked{opacity:.75}
.med-info{display:flex;flex-direction:column;gap:4px;min-width:0}
.med-info strong{color:#f0f1f5;font-family:"DM Serif Display",serif;font-size:1.2rem;font-weight:400}
.med-info span{color:#aab1c0;font-size:.9rem}
.med-info .med-desc{color:#e2e4ea}
.med-actions{display:flex;align-items:center;justify-content:flex-end;gap:8px;flex-wrap:wrap}
.med-actions .btn-primary,.med-actions .btn-ghost{min-height:44px;padding:9px 12px;font-size:.68rem;letter-spacing:.1em}
.fav-btn{width:44px;height:44px;color:var(--gold2);background:transparent;border:1px solid rgba(201,168,76,.22);font-size:1.25rem;cursor:pointer}
.fav-btn[aria-pressed="true"]{border-color:var(--gold);color:var(--gold2)}
.lock,.done{color:#c1c6d1;font-size:.84rem}

.soundscape-modal{max-width:820px}
.soundscape-intro{margin:0 0 18px;color:#aab1c0}
.soundscape-tabs{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:12px}
.soundscape-tabs button{min-height:44px;padding:9px 14px}
.soundscape-item{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:16px;padding:16px 0;border-bottom:1px solid rgba(255,255,255,.08)}
.soundscape-item:last-child{border-bottom:0}
.soundscape-item h3{margin:0 0 4px;color:#f0f1f5;font-size:1.1rem}
.soundscape-item p{margin:0;color:#aab1c0;font-size:.9rem}
.soundscape-item[hidden]{display:none}
.player-modal{max-width:680px}
.player-body{text-align:center}
.meditation-orb,.soundscape-orb{width:88px;height:88px;margin:4px auto 18px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#f0d58e,#c9a84c 52%,#765d2b 100%);box-shadow:0 0 34px 7px rgba(201,168,76,.22);animation:orbPulse 6s ease-in-out infinite}
@keyframes orbPulse{0%,100%{transform:scale(1);opacity:1}50%{transform:scale(1.04);opacity:.94}}
.player-status{min-height:3.2em;max-width:540px;margin:0 auto;color:#e2e4ea;font-size:1rem;line-height:1.65}
.player-timer{margin:18px 0;color:var(--gold2);font-family:"DM Serif Display",serif;font-size:clamp(2.4rem,8vw,3.3rem);line-height:1.1;font-variant-numeric:tabular-nums}
.player-progress{height:6px;margin:0 auto 22px;overflow:hidden;background:rgba(201,168,76,.17);border-radius:0}
.player-bar-fill{width:0;height:100%;background:var(--gold);transition:width .4s linear}
.player-actions{display:flex;justify-content:center;flex-wrap:wrap;gap:10px}
.soundscape-control{display:flex;align-items:center;justify-content:center;gap:12px;margin:14px 0 20px;color:#c1c6d1}
.soundscape-control input{width:min(280px,55vw);accent-color:var(--gold)}

@media(max-width:900px){
  .header-main{grid-template-columns:56px minmax(0,1fr) auto;gap:10px;padding-right:12px}
  .brand-lockup{width:56px;height:76px}
  .logo{left:-32px}
  .dash{grid-template-columns:repeat(2,minmax(0,1fr))}
}
@media(max-width:1100px){
  .brand-name{font-size:1.4rem}
  .app-name{font-size:.88rem}
  .header-actions{gap:10px}
  .desktop-nav{gap:10px}
  .desktop-nav a{font-size:.68rem;letter-spacing:.04em}
}
@media(max-width:640px){
  body{padding-bottom:124px}
  main{padding:0 16px 30px}
  .header-main{grid-template-columns:56px minmax(0,1fr) auto;gap:6px}
  .brand-lockup{width:56px}
  .brand-name{font-size:1.16rem}
  .header-actions{gap:6px}
  .desktop-nav{display:none}
  .site-header .menu-toggle{display:inline-flex}
  .theme-toggle,.menu-toggle{width:44px;height:44px;min-width:44px}
  .install-btn{min-height:42px;padding:7px 9px;font-size:.62rem;letter-spacing:.08em}
  .app-name{font-size:.8rem}
  .hero{padding:42px 0 28px}
  .hero h1{font-size:clamp(2rem,9vw,3rem)}
  .hero-copy{font-size:.98rem}
  .content-section{padding:24px 0 28px}
  .dash{gap:10px}
  .stat-card{min-height:126px;padding:15px}
  .stat-value{font-size:2rem}
  .cats{grid-template-columns:1fr;gap:10px}
  .cat{min-height:130px;padding:18px}
  .soundscape-card{align-items:stretch;flex-direction:column;padding:21px;gap:18px}
  .soundscape-card .btn-primary{width:100%}
  .site-footer{min-height:116px;grid-template-columns:1fr;gap:2px;padding:5px 12px;padding-bottom:max(5px,env(safe-area-inset-bottom))}
  .footer-meta,.footer-actions{grid-column:1}
  .footer-meta{text-align:center;font-size:.7rem;line-height:1.4}
  .footer-actions{gap:4px}
  .footer-link{min-height:44px;padding:7px 3px;font-size:.62rem;letter-spacing:.08em}
  .overlay{padding:12px}
  .modal{max-height:92vh;max-height:92dvh}
  .modal-hd{padding:13px 16px}
  .modal-bd{padding:17px 16px}
  .update-actions>*{flex:1 1 140px}
  .med-row{grid-template-columns:minmax(0,1fr);gap:12px;padding:15px 0}
  .med-actions{justify-content:flex-start}
  .med-actions .btn-primary,.med-actions .btn-ghost{font-size:.65rem}
  .soundscape-item{grid-template-columns:minmax(0,1fr);gap:10px}
  .soundscape-actions{justify-content:flex-start}
  .player-actions>*{flex:1 1 130px}
}
@media(max-width:370px){
  .brand-name{font-size:1.02rem}
  .header-main{grid-template-columns:50px minmax(0,1fr) auto}
  .brand-lockup{width:50px}
  .app-name{font-size:.72rem}
  .header-actions{gap:4px}
  .theme-toggle,.menu-toggle{width:40px;height:40px;min-width:40px}
  .install-btn{padding:6px;font-size:.57rem}
  .stat-card{padding:12px}
}
@media(prefers-reduced-motion:reduce){
  *,*::before,*::after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}
}
